25 Years Living and Counseling in Tehachapi

Douglas Cowan Psy.D., Counseling TehachapiAbandonment, ADHD, Anxiety, Christian Counseling, Depression, Fear, Guilt Shame

view from deck in bear valley springs

I can’t think of anything better than this. I get to live in a beautiful town with family and good friends, and I get to spend most of my time helping people. My family and I have lived in Tehachapi for over 25 years now. We live in a very quiet and beautiful place in Bear Valley Springs overlooking the valley. It’s a place of peaceful reflection, and a place to get perspective on life. Over the years I have … Read More

Douglas Cowan Psy.D., Counseling Tehachapi25 Years Living and Counseling in Tehachapi

Does a Child’s Diet Impact Their ADHD Symptoms?

Douglas Cowan Psy.D., Counseling TehachapiADHD, Christian Counseling, Teenagers

ADHD image tehachapi

There is a dynamic conversation within “ADHD circles” on whether what our children eat actually impacts their ADHD symptoms. Does consuming sugar make a kid “hyper”? or does consuming a soda make a youngster “impulsive”? Our Original article is here at the ADHD Information Library: http://newideas.net/does-your-childs-diet-impact-their-adhd-symptoms Of course, after helping children, teenagers, and adults¬†with ADHD for over 25 years to be more effective at school, at home, and in relationships, I have no doubt that “Yes” – what somebody eats … Read More

Douglas Cowan Psy.D., Counseling TehachapiDoes a Child’s Diet Impact Their ADHD Symptoms?