10 THINGS YOU NEED TO KNOW ABOUT DEPRESSION : COUNSELING TEHACHAPI NOTES

Douglas Cowan Psy.D., Counseling TehachapiChristian Counseling, Depression, Teenagers, Tehachapi, Uncategorized

depression tehachapi therapy

HERE ARE 10 IMPORTANT THINGS YOU NEED TO KNOW ABOUT DEPRESSION 1. Depression is a pervasive and persistent sadness or low mood, causing feelings of low self-esteem, and loss of interest or pleasure in enjoyable activities. It is disabling to people. It impacts one’s sleeping, eating, work, school work, mood – everything. Anti-depressants alone help 33% of people, but 67% also require counseling with a professional therapist, counselor, or psychologist. About 20 million people suffer from some form of Depression … Read More

Douglas Cowan Psy.D., Counseling Tehachapi10 THINGS YOU NEED TO KNOW ABOUT DEPRESSION : COUNSELING TEHACHAPI NOTES

Depression Treatment Seminar Handouts for Tehachapi

Douglas Cowan Psy.D., Counseling TehachapiDepression, Guilt Shame, PTSD, Seminar Handouts, Uncategorized

depression and self-injury

Download and Print this Seminar Handout in PDF Format: Understanding Depression PDF Douglas Cowan is a Marriage and Family Therapist providing professional counseling to Tehachapi and Bakersfield, CA.   Overcoming Depression Leads to being more sensitive to being triggered again Major Symptoms: Activation of Stress Hormones, Over-Activation of Sympathetic Nervous System Rhythmic Patterns to the Depression are common Biology of Depression: Neuro-Transmitters Neuro-Anatomy: Reptilian – regulations of body functions Limbic System – emotions, stress hormones Cortex – complex processing of … Read More

Douglas Cowan Psy.D., Counseling TehachapiDepression Treatment Seminar Handouts for Tehachapi

Child Development Workshop at Local Tehachapi School

Douglas Cowan Psy.D., Counseling TehachapiSeminar Handouts, Teenagers, Tehachapi

I recently had a great time with about 25 parents and teachers at Valley Oaks Charter School in Tehachapi presenting information on Child Development, Teenage behaviors, and Strategies for Success as we raise the next generation. Thank you to Tom Karnes, and Margo Hayes, for allowing me to help out and present at the VOCS “Winter Camp” for parents. The topics that I covered were: Developmental Stages Adolescent Brain Growth and Social Development Tips for Parents National Longitudinal Study of … Read More

Douglas Cowan Psy.D., Counseling TehachapiChild Development Workshop at Local Tehachapi School