What To Say, and What Not to Say, When Someone Has Died

Douglas Cowan Psy.D., Counseling TehachapiChristian Counseling, Depression, Fear, Tehachapi, Uncategorized

Our words are powerful – they can bring “life” or “death, “ “blessings” or “curses.” It is so very important for us to learn to speak in the language of the Kingdom of God. For so many years we learned how to speak the language of the kingdom or darkness, or secularism, or fatalism. But in order for us to represent the Kingdom of Light, Life, and Freedom – and to speak to others on behalf of the Great King … Read More

Douglas Cowan Psy.D., Counseling TehachapiWhat To Say, and What Not to Say, When Someone Has Died

ADHD Testing Available in Tehachapi

Douglas Cowan Psy.D., Counseling TehachapiADHD

ADHD testing TOVA

Why Can’t My Child Pay Attention? Why Can’t He Sit Still? These are all too common questions asked by parents shortly after school starts each year here in Tehachapi, or any town. Lots of things can be happening in the life of a child that might make him or her restless, distracted, or even impulsive. Of all the possibilities – ranging from food sensitivities, to grief, to childhood depression or anxiety – the most common is Attention Deficit Hyperactivity Disorder, … Read More

Douglas Cowan Psy.D., Counseling TehachapiADHD Testing Available in Tehachapi

10 Power Tools to Overcome Stress | Counseling Tehachapi

Douglas Cowan Psy.D., Counseling TehachapiADHD, Anxiety, Christian Counseling, Depression, Fear, Seminar Handouts, Teenagers, Tehachapi, Uncategorized, Worry

stress article image

Stress at Work : Causes Customers, co-workers, and real life Can we do more with less and not break? When Stress Comes : What is Happening to Me? What is the “fight, flight, or freeze” response? Physical, emotional, and cognitive responses to stress, immediate and long-term Release of Adrenalin, Cortisol, and elevated Cholesterol Power Tools to Manage and Over-come Stress Seeking Peace : “All men desire peace, but very few desire those things that make for peace.” Breathing and relaxation … Read More

Douglas Cowan Psy.D., Counseling Tehachapi10 Power Tools to Overcome Stress | Counseling Tehachapi

ADHD : A Brief Introduction

Douglas Cowan Psy.D., Counseling TehachapiADHD

ADHD

A Brief Description of ADHD: ADHD is the abbreviation for a long medical term, “Attention Deficit Hyperactivity Disorder.”  It is very broad in scope and covers both “Hyperactive and Impulsive” and “Hypo-active (moves slowly) and Inattentive” types of ADHD. Yes, they need to rename this. ADHD is a neurological – biological disorder.  Yes, it is a real disorder.  There are hundreds of brain studies that demonstrate this.  There are both genetic factors and neurological differences.  Their brain simply is different, … Read More

Douglas Cowan Psy.D., Counseling TehachapiADHD : A Brief Introduction