ONLINE professional christian counseling

Are you ready to move forward?

Experienced and Expert Professional Counseling 

Available Now for You and Your Family

Call or Text: (661) 972-5953

Calm Your Anxiety and Worry 

Focus Your Thoughts

Dr. Douglas Cowan helps adults, teens, and professionals restore calm, focus, and motivation through personalized counseling and proven brain-based therapies — available online throughout California, Oregon, and Arizona.

Results-Based, Christ Centered

Results-Based Counseling from Dr. Cowan

We want you to reach your goals, and we can help you to get rid of whatever is holding you back:  anxiety, worry, stress, fear, lack of focus, whatever.  And we can show you how to replace it with confidence, peaceful focus, and abundant life.  Dr. Cowan has 36 years of experience as a professional therapist, a pastor of Family Ministries, a leading figure in the world of neurofeedback and brain health, and more.  He is available to help you too.

CalmWaves Brain Health and Performance, LLC

In addition to providing online counseling services, Dr. Douglas Cowan, Psy.D., LMFT is the co-founder of CalmWaves Brain Health and Performance, LLC providing advanced technologies to individuals, teams, universities, mental health centers, and psychology practices.  CalmWaves on YouTube

Learn More on YouTube

We have over 150 videos on how to overcome Anxiety or ADHD, burnout or marital conflict on our YouTube Channel. Feel free to look around and learn from Dr. Cowan today.

Dr. Cowan has over 30,000 hours helping people just like you.  Connect today.

Call or Text: (661) 972-5953

Online Counseling is Great!

It gives you the flexibility to meet with Dr. Cowan from anywhere!  Your office, your kitchen table, your favorite coffee shop, in the park or by the lake.  Find your favorite quiet and peaceful location and let's get started.

Work With Dr. Cowan

Is This You?

Overwhelmed by anxiety, worry, or racing thoughts. Stressed out? Burned out?
Maybe ADHD? You can’t focus—at work, in school, or in conversations. You don't finish what you start.
You’re a veteran or first responder with lingering PTSD symptoms that impact your life even today.
Church Hurt. You have been wounded by a church or at a church when you were a child, teenager, or adult. This trauma has impacted your life and faith deeply.

Tools We Often Use to Help:

Online Assessments of Brain Performance, Anxiety and Stress Levels, or Mental Health issues.
Counseling, Coaching, Consulting, and/or psychotherapy services with Dr. Cowan who is a licensed Marriage and Family Therapist in Oregon, California, and Arizona.

Online Professional Counseling

You will love the convenience of Online Counseling:

Dr. Cowan has years of experience meeting with clients online
The sessions are friendly, relaxed, and results oriented
On your laptop or smart phone, we use zoom to connect

Counseling For You: Online From Anywhere

You will love the convenience of Online Counseling:

No need to drive across town and hurry into the appointment
Relax at your home or office, or even your favorite coffee shop
Sit by the lake and enjoy the beautiful day

Let's Get Started Now

Here's how to get started working with Dr. Cowan:

Connect with Dr. Cowan directly by phone or text message.  His personal and private phone number is (661) 972-5953. 
Connect by email with Dr. Cowan. His personal email address is Doug@DouglasCowan.me
Dr. Cowan meets with his clients on Tuesdays, Wednesdays, and Thursdays.

Pay as you Grow

We charge per session, per service. 

In Oregon, California, and Arizona some insurance plans will reimburse for a portion of the fees. 

Call or Text: (661) 972-5953

Counseling Session

$180

Per session

Online Counseling
55 minute sessions
Some insurance plans reimburse a portion of the session fees

About Dr. Douglas Cowan, Psy.D., M.S., LMFT

I provide professional counseling and psychotherapy services entirely online. When someone looks for "counseling near me" I am available on your laptop or smartphone wherever you are. I’m a Licensed Marriage and Family Therapist with over 35 years of clinical experience and specializing in helping people who feel stuck—whether it's anxiety, ADHD, brain fog, or the lasting effects of trauma and stress. I understand the frustration of feeling like your mind, or life, or relationships won’t cooperate with your goals, and I know how to help.

Licensed in California, Arizona, and Oregon, I work with entrepreneurs and professionals, busy moms, and adults across all walks of life. My unique approach blends the warmth of talk therapy with the precision of neuroscience and advanced technologies. I offer advanced, drug-free tools like Direct Neurofeedback, CES CalmBox neuro-modulation, powerful light therapy tools, and Creyos Cognitive Assessments to give you a clear, personalized roadmap to recovery.

For those who value their Christian faith as part of their healing journey, I also offer Christian-integrated counseling that respects and honors your beliefs. I am a former Pastor who left ministry to develop even more expertise in fixing relationships, optimizing athletic performance, and brain health and longevity.

ADHD, Anxiety, broken hearts or church hurt, burned out pastors or business leaders, first responders and school teachers. Connect with me today at 

(661) 972-5953

Douglas Cowan, Psy.D.

Got more questions? Ask us...

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