ADHD Focus Concentration: Neurofeedback and Counseling for ADHD Online
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Dr. Cowan has over 35 years experience helping thousands of people!
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurobiological condition with complex causes. Research shows that ADHD is primarily genetic, with strong hereditary links often seen in family histories. It is rooted in neurological differences, such as underactivity or delayed development in areas of the brain like the frontal lobes, cerebellum, and anterior cingulate cortex. These regions are responsible for executive functions like attention, impulse control, and emotional regulation. Environmental factors, such as prenatal exposure to toxins, brain injuries, or high fevers during childhood, can also contribute to ADHD-like symptoms. These neurological differences result in challenges that persist across various areas of life, including school, work, and relationships.
The problems associated with ADHD are significant but treatable. Individuals with ADHD often struggle with inattention, impulsivity, and, in some cases, hyperactivity. These challenges can lead to difficulties in completing tasks, maintaining focus on routine activities, and managing emotions effectively.
However, neurofeedback and counseling offer promising solutions even without medications. Neurofeedback trains the brain to regulate itself better by improving the function of underperforming areas, while counseling provides strategies to manage symptoms and improve relationships.
The benefits of treatment - even without medications - are profound: in the short term, individuals experience better focus, reduced impulsivity, and improved emotional regulation. Long-term, these improvements can lead to greater academic and career success, healthier relationships, and an overall higher quality of life. Treatment not only addresses current struggles but also lays the foundation for a more stable and fulfilling future. These treatments and more are available with Dr. Douglas Cowan, Psy.D., LMFT in Scottsdale, AZ.
