Anxiety, PTSD, Worry: Get Help Today for Your Anxiety

Anxiety, Panic, Fear, or Worries?

Our experienced counseling, neurofeedback technologies, light therapy tools and strategies can help you with your Generalized Anxiety, Panic, PTSD, Constant Worries, and Social Anxiety problems.

Dr. Cowan has over 35 years of experience helping people overcome Anxiety, Fear, Worry, and Stress.
Learn the powerful tools to slow down the anxiety and fear, and shift into the relaxed and peaceful state. 

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About Anxiety

anxiety

Anxiety starts in a couple of different ways. The first path is from the outside part of the brain, the cortex, using the "theater of the mind" through imagination and thoughts to think the worst, and generate fears and worries. These worries and fears then tell the deeper structures of the brain: the Limbic System and Amygdala that there is danger, and they respond by sending out the "fight or flight" messages to other systems in the brain. Adrenalin, cortisol, and other hormones are released in a second or less. 

The second path is from the Limbic System and Amygdala running amok on their own. It can be like your neighbor's small dog that just starts barking for no reason. You want it to stop, but can't make it stop by talking to it at all. Words just seem to make it worse. 

This is why you need special tools, strategies, and technologies to turn off the "fight or flight" system, and shift into a peaceful relaxed and productive state.

The CalmWaves CalmBox is one of the excellent tools that we offer to our clients to turn down the anxiety, panic, fears, and worries from the Limbic System and Amygdala and brain stem. 

It is a 50 year old technology approved for the treatment of anxiety, depression, and insomnia. It is highly effective in combination with our counseling, some lifestyle changes, and the other excellent tools that you can learn for a lifetime. 


Our program is a comprehensive, personalized approach designed to address the symptoms of Anxiety, Stress, Worry, or Fears and to improve and optimize brain performance. It incorporates the latest in personalized neurofeedback technology, along with regular assessments, to create a tailored experience that meets your unique needs. This program is not just about addressing symptoms; it's about enhancing your overall brain health and performance, ensuring that you can navigate life with greater ease and success.

Still Undecided?

Call and let's set up a time to talk about the services that we offer - neurofeedback, counseling, ETF Tapping and much more to help you to reach your goals!

661-972-5953
Doug@DouglasCowan.me

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Douglas Cowan, Psy.D., LMFT
8075 E. Morgan Trail, Suite 4B
Scottsdale, AZ 85254

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